Carrot, Dates & Soy Milkshake

This tasty and healthy but not so common milkshake is one of our recent favorites. This is D's recipe which I am posting  on his behalf.

Prep Time - 5 mins
Serves - 3 ( 1200 ml approx )

Ingredients :

Carrots - 2 large , chopped
Whole dates - 10 -12, chopped
Soy Milk - 2 and 1/2 cups
Almonds - 1/4 cup
Walnut - 1/4 cup

Procedure :

Place all the ingredients in a blender , blend till smooth and serve.

Berry Banana & Soy Milkshake

Prep Time - 5 mins
Serves - 3 ( 1200 ml approx )
 
Ingredients

Raspberries and blueberries - 1 cup
Banana - 1 large
Flax seed Powder -  2 tbsp
Dates - 5
Dry fruits (Walnut, Raisin and Almonds) - 1/2 cup
Soy milk- 2 and 1/2 cup

Procedure :

Place all the above ingredients in a blender, blend till smooth and serve.